MINDFUL PLAY
Based on the formal definition of mindfulness, there are three elements that have evolved into what I consider to be Mindful Play:
-
It invites kids and caregivers to engage in play interactions that naturally integrate awareness of the present moment, while sparking opportunities for meaningful connection.
-
It encourages caregivers to be more intentional and conscious of the children’s products we select through the prioritization for toys and playthings that are durable, heirloom quality, ethically made and sourced, and/or secondhand but high quality.
-
It promotes nature play, appreciation for mother nature, and inherent respect for all people and living things.
Mindful Play Activities
Mindful Play By Age
Mindful Play 101
The last thing you, your kid, or the environment needs is more cheap, plastic toys. The activities below will help give you a better understanding of what mindful play can look like.
